Soften your muscles and your mind with this energizing simple dance sequence to boost your energy right now on Akimboo!
by Carolyn
I can be super serious and when I am, that attitude bleeds into everything I do.
But lighten up already.
Sometimes life calls for some serious decompression. At Akimboo we like to employ the use of Micro - Retreats. Micro Retreats are where we take 2 to 10 minutes to recharge body and mind.
Sometimes its a walk outdoors. Sometimes yoga on a mat. Sometimes a guided meditation.
Once I started folding micro retreats into my day, I began to find more and more innovative ways to restore my soul.
Lunarbaboon has one of the funnest resotrative exercises we've seen for awhile at Akimboo. Thanks, Lunarbaboon!
Lunarbaboon is a comic strip by Christopher Grady. Christopher created Lunarbaboon, a site dedicated to the daily struggles and successes of the world’s only living lunarbaboon.