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by Denise Salem
Discovering our purpose in life rarely comes easily. Such work requires deep introspection and sometimes involves twists and turns along the way. One thing is certain, however – having purpose is critical to our well-being by playing a key role in our physical, mental and emotional health. Purpose not only releases our potential, it equips us with motivation and perseverance.
As you continue on your purpose discovery, you begin the work of unlocking treasures on the path to life’s calling. Perhaps you’ll uncover a pleasant surprise or two along the way – something that catches you off guard, only to be identified as a “purpose moment” you didn’t see coming.
Purpose Moments
One afternoon several years ago, I received a call from a friend inviting me to join her at a purpose-finding workshop, and despite the short notice, I accepted. I enrolled in a ten-week course designed to guide a small group of participants through a process of figuring out a very basic question: Why am I here?
That evening was the beginning of exploring what makes me tick. Others in the group recognized “aha” moments on their journeys too.
I felt motivated by finding new focus and purpose. Inspired to share with others, I went on to serve as a facilitator for purpose courses. Helping others find purpose is a treasure I discovered in my personal exploration.
On the path to purpose, I also learned what purpose is not.
Richard Leider, author of "The Power of Purpose" asks this simple question: Can you think of anything that is totally new? Even at the most basic level, most of our ideas come from borrowing, combining or tweaking old ideas. We simply build upon previous discoveries as a way to launch our ideas into reality.
“Purpose is powerful in proportion to the energy we expend, rather than the degree of our expertise,” says Leider. Since passion makes a big difference here, it’s important we focus on igniting it in order to move us on our journey.
“Creative ideas and flashes of brilliance don’t suddenly appear to the fortunate or lucky few,” reminds Leider. We need to act first and reflect second, in order to invite our inspiration.
Richard Leider offers four common myths that often inhibit our purpose-finding journey:
Four common myths to finding purpose
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To have purpose means I must do something original (untrue!)
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Only a few special people have true purpose in their lives (not so!)
- True purpose comes as inspiration or revelation, so until that happens, I should just keep plodding ahead (false!)
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Purpose is a luxury. I need to make a living! (pure silliness!)
We are busy people easily trapped in survival mode with daily activities. Discovering our purpose takes time. Overextending ourselves doesn’t allow us the benefit of taking on additional projects. In order to get beyond this mentality, Leider says it’s crucial to prioritize activities – set some aside, if necessary - so our energy can be spent on aligning with our true purpose.
Releasing myths and unlocking purpose.
Once you’ve set aside these purpose myths and any others you may have, you can begin the work of claiming your power and unlocking the purpose you already own. To get started, try these basic steps:
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Acknowledge there’s something special inside you by appreciating the gifts you already have
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Recognize the purpose myths you may already hold (that no longer serve you!)
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Give purpose moments permission to show up in your life
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Grab a pen and paper and write "How I live my purpose." Set the timer for five minutes and write.
As you begin to identify your gifts and set aside your personal version of purpose, you come closer to finding meaningful callings. Believe in your nature and trust purpose opportunities to show up. As the process continues to unfold, unlock what is waiting to be discovered.
Denise Salem facilitates groups in guided Zen-style meditations. To schedule a wellness meditation with Denise reach her at 712-259-5931 or dsalem@cableone.net.
Photo of tiny toad and healthy women by Parker Deen