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Practicing Gratitude: What's the Big Deal?

Mary Jorgensen shares three great hacks to fold gratitude into your day.

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Lunarbaboon - Soften

Are you a Type A that takes things super seriously? If the weight is getting to you, take this lesson from Lunarbaboon to soften up.

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Two Minute Energizing Movement Dance Party with Danica

Put on your comfy shoes, grab a friend, and get ready to feel great. Join Danica for a two minute dance party.

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