by Layla
I’m a die-hard romantic so the first time I got my heart broken…
I literally was in so much pain, I did not think I was going to survive the nights of suffering.
The strange thing was after a whole year of watching him back with her again in high school, I didn’t just have a broken heart, I started hating myself, too.
I looked in the mirror and I saw ugliness.
I felt numb and sad and I didn’t date again for five years.
It took a long time to connect all of the heart-breaks in my life to a persistent, depressive sadness, but once I did it was a total eureka!! moment.
When my heart was in bad shape, so was the way I felt about myself and the world.
So I put myself through some heart-rehab.
I’m sharing with you this powerful 4-step process to revitalize your heart and get back to wild states of unconditional love.
It’s like going to the gym, but for all the times your heart got let-down, disappointed and broken.
Because life with a weak heart straight up sucks.
It just does.
And life with a powerful, healthy ability to love is amazing.
But if your heart gets taken out by someone leaving, or dying, or lying, or hurting…
Then in needs some resuscitation to get back to it’s normal capacity to love.
I don’t know why they don’t teach this in school, but they don’t.
So, here it is for your viewing and heart’s pleasure.
Big ♥,
Layla
Big ♥,
Layla
Originally published on www.layla-martin.com.
A note from Layla: Women's Health Magazine calls me "The Headmistress of Pleasure," but I'm also a total goofball who spent time studying sexuality both at Stanford University & in the jungles of Asia with Tantric masters.
I'm here to show you how to de-toxify your sex-life and your love-life and upgrade to an organic and maximally healthy approach to sex and love every week—because let's be honest - the way we love and make-love is an absolutely essential component to our happiness in life.
Looking for a way to cultivate inner confidence? Try this short guided meditation on Akimboo.com