Do you want to be fully present for your people? Then get the kinks out with a mindful moving yoga flow on Akimboo.com. Feel better AND be present! Go, you!
When I want to do something special for my kids or my friends, sometimes I'll rack my brain. Or I might go out of my way to find just the right special something that shows how much I care.
But when it comes down to it, my kids don't want a special movie or toy or hat. Truth is, they are adequately clothed and we have a half ton of cool games and toys that go untouched.
My presence is the best present. Me, at my best, not distracted by a hundred miscellanous worries or worse, me distracted by a cell phone.
That's right. Being fully present and experiencing life with people I love is a gift to treasure.
You deserve to feel good. Try this three minute guided meditation for energy and tranquility.
Lunarbaboon is a comic strip by Christopher Grady. Christopher created Lunarbaboon, a site dedicated to the daily struggles and successes of the world's only living lunarbaboon.