Nothing makes lounging with your people more satisfying than a good stretch. Before you settle into that afternoon movie marathon, try a gentle ten minute yoga flow on Akimboo.com and see how much more relaxed your body feels!
Some days it's hard to summon the motivation to accomplish stuff.
Well snuggling in with your favorite people and watching a good documentary can lift the spirit and the mind!
Some of my family favorites are the Planet Earth series or Brain Games on Netflix.
Get on your comfy clothes, do a five minute pickup around the house, and then reward yourself with a good snuggle!
Even if you're lounging, you can still feel great. Try this 8 minute stretch on Akimboo right now and see how much better you feel!