Actor, CEO, and inspirational Ted Talk speaker, Isaac Lidsky outlines these strategies for creating the life you want to live.
- Hold yourself accountable for every thought.
- Silence your internal critic.
- Recognize your fears are fictional. Choose to let them go.
View Lidsky's full 12 minute Ted Talk here.
Does the life you want to live include movement? If you didn't make it to the gym this week, try this short exercise with Mindy!