Do you want to give a jump start to your wellness practice? A change of scenery may be exactly what you need. Call on a friend and go someplace new, maybe even in your own backyard. Chances are there are parks and trails within walking or riding distance you have yet to fully discover!
Our friends at ILoveInspired.com have loads of great adventure ideas. Check them out here!
Get warmed up for your adventure with this short movement video from Akimboo.com.